Today has mostly been a good day.
I slept pretty well last night, with help from Zopiclone.
Today I woke up and took a walk then came home and watched TV with my sister. I caught up on Hollyoaks and watched Friends and then again, played online pool with my sister.
I watched some more TV then got ready to go out. Tonight was the monthly Mentor meeting for the peer mentoring I am involved in. We went to a town and went to a bar for a couple of hours and then came home.
I’m now really tired and have a massive headache so am going to sleep now.
Today’s 3 Positives:
1) I took a walk
2) I watched Friends
3) I went out for the evening