I was supposed to start a new diet today. It’s a calorie control diet where each day your allowance for calories changes, and on day 30 you fast. You are also required to do a minimum of 30 minutes exercise a day. I though this would be great to get me out of bed and stop moping about.
Last night I was sick. The bonus to it was thinking ‘at least I won’t be eating much of day 1 of my diet’, pretty good huh?
Well nope, I finally slept at around 5/6am and woke at around 11am, but I woke up feeling so hungry, I just wanna stuff my face. I feel so tired too, that a 30 minute workout seems too much!
But I will stick to it, I need to lose 2 stone 8ib, or for Americans, 36ib (I think).
Also, I think from pure exhaustion, I am feeling extremely emotional. But again, that is just a reason for me to get out of bed and exercise.