I was feeling down again this morning. I had an awful nights sleep and it really affected my mood when I woke up.
I decided I needed to do something, and so I went for a walk.
I couldn’t even enjoy the walk. The last time I went on that particular walk, I stopped in the field and tried to kill myself. Walking that route again just brought all those thoughts back and I couldn’t wait to get out of that walkway!
I used to love that walk, it was so peaceful, but I’ve ruined that now.